facility welcome

Where every body counts.

Ever need some extra motivation to get to the gym and get that fitness fire burning? River Fitness is your answer. Get your heart pumping and your muscles moving with Yoga, Zumba or a variety of other fitness classes. Group Exercise is a fantastic way to stay on track, and River Fitness gives you access to an assortment of aquatic and indoor result-oriented group exercises that cover all the essentials of total fitness.

Click here to download JUNE Land Classes Schedule

Click here to download JUNE Water Classes Schedule

The Longest Day

June 21, 2017 10:00 a.m. – 7:30 p.m.

Sponsored by Beta Lambda Chapter of Alpha Delta Kappa and River Fitness Center
To support The Alzheimer's Association. Donations to the Alzheimer's Association are encouraged.

Schedule (Subject to change)
10:00 a.m. – Registration begins
9:30 a.m. – 12:30 p.m. – Pickle Ball
10:30 a.m. – 11:30 a.m. – Water Aerobics – age 12 and up
11:00 a.m. – 11:30 a.m. – Don and Christy Talbott, Alzheimer's discussion and questions and answers
1:30 p.m. – 2:30 p.m. – Chair Exercise
3:00 p.m. – 4:00 p.m. – Zumba
4:30 p.m. – 5:00 p.m. – Ellie Galloway, Regional Director/Middle Peninsula/Northern Neck branch of the Alzheimer's Association, Alzheimer's discussion and questions and answers
5:30 p.m. – 6:30 p.m. – Water Aerobics - age 12 and up
6:00 p.m. – 7:30 p.m. – Yoga - mats available, feel free to bring your own mat
All day – Corn Hole, Walk the Indoor Track
All day – Children's Activities and Storytelling
All day – Crafts, reflections, sharing
All day – Wall of Love – bring a photo and/or name of someone impacted by Alzheimer's
All day – Light Refreshments